~ Decreased Anxiety

   ~ Enhanced Sleep Quality

      ~ Greater Energy

         ~ Improved Concentration

            ~ Increased Circulation

               ~ Reduced Fatigue

Massage & Bodywork MAY Also:
 

- Alleviate Low-Back Pain

- Improve Range of Motion

- Assist with Shorter, Easier Labor for Expectant Mothers

- Shorten Maternity Hospital Stays

- Ease Medication Dependence

- Enhance Immunity by Stimulating Lymph Flow—the Body's Natural Defense System

- Exercise and Stretch Weak, Tight, or Atrophied Muscles

- Help Athletes of Any Level Prepare For, and Recover From, Strenuous Workouts

- Improve the Condition of the Body's Largest Organ—the Skin

- Increase Joint Flexibility

- Lessen Depression and Anxiety

- Promote Tissue Regeneration, Reducing Scar Tissue and Stretch Marks

- Pump Oxygen and Nutrients Into Tissues and Vital Organs, Improving Circulation

- Reduce Post-Surgery Adhesions and Swelling

- Reduce Spasms and Cramping

- Relax and Soften Injured, Tired, and Overused Muscles

- Release Endorphins—Amino Acids that Work as the Body's Natural Painkiller

- Relieve Migraine Pain